Cali Scholarship
Once a month, we give one person a free spot on our 6-week Program.
We don’t pick names out of a hat - we choose someone who truly needs the support, structure, and care we can offer.
It’s our way of saying: we see you, and we’re here to help Bath move forward together.
Even if you’re not chosen this time, we’ll still find a way to support your journey - so make sure you apply.
Movement Cheat Sheets
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Push Up
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Crow
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Get Upside Down
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Wall Handstand
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L-sit
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Pike Pushup
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Pullup
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Ring dip
We’ve Developed Methods That Work, And We Give It All Away:
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Back Pain Course
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Shoulder Pain Course
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Knee Pain Course
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First Pushup Course
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First Pullup Course
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Handstand Course
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Muscle Up Course
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Meal Prep Course
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Mobility Course
The Cali Yard (Coming Soon)
FREE GUIDES
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![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
How To Nail Your First Pushup
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![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
Step-By-Step To Your First Handstand
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![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
No More Aches, Pains Or Feeling Stiff
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The Skill Swirl
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![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
Save Time & Eat Better With Meal Prep
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5 Steps To Your First Pullup
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![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
Begin Bodyweight
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Muscle Up Mastery
Our System That Makes Progress Inevitable
The Cali Skill Swirl breaks down every movement by strength, skill, and progression - so you always know your next step.
Why Training Can Feel Like Meditation – Even If You’ve Never Meditated Before
You don’t need to sit still to feel calm. Here’s how training at CaliUnity can help you quiet your mind, reset your mood, and move through stress.
How to Train When You’re a Parent – Without Sacrificing Family Time
Training as a parent is hard – but it’s possible. Learn how to make movement part of your routine in ways that are flexible, fun, and sustainable.
Top 5 Ways to Break Through a Training Plateau (Without Burning Out)
Training plateaus happen to everyone—but they don’t have to hold you back. Here’s how to shake things up, make progress again, and stay motivated.
How To Master the Pull-Up (For Real)
The pull-up is more than just a goal – it’s a gateway to strength, posture, and confidence. Here’s how to master it, even as a complete beginner.
CaliUnity Named Bath’Ss Best Health & Wellbeing Business
We're thrilled to announce that CaliUnity has been named winner for the Health & Wellbeing Sector in the prestigious 2024 Bath Life Awards!
8 Calisthenics Leg Exercises That Build Strength – No Weights Needed
Skip the barbell – not leg day. These bodyweight leg exercises build strength, mobility, and full-body control for calisthenics and everyday life.
Why Sports Massage Isn’t Just for Athletes – It’s for You Too
Sports massage reduces soreness, boosts flexibility, and supports faster recovery - perfect for calisthenics, injury rehab, and daily stress.
How To (Actually) Simplify Your Health and Fitness
Feeling overwhelmed by fitness advice? Learn how to simplify your routine and reconnect to your health with easy, proven steps that work for real life.
CALIUNITY NAMED FINALIST FOR THE 2024 BATH LIFE AWARDS!
We're thrilled to announce that CaliUnity has been named a finalist for the Health & Wellbeing Sector in the prestigious 2024 Bath Life Awards!