Think calisthenics is just for the young? Think again. Here’s why you can start at any age — and why our members are getting stronger in their 30s, 40s, 50s and beyond.

Download CaliUnity’s free starter guides and ebooks on handstands, muscle-ups, push-ups, beginner calisthenics, meal prep and more – all designed to help you progress with confidence.

Busy? Recovery still matters. Here’s how to recover well – even when life is hectic – so you can keep progressing without burning out.

Tired of gyms that feel cold, competitive or confusing? Here’s why CaliUnity is built differently – and why our members stay for the community as much as the training.

Susan joined CaliUnity feeling unsure and full of self-doubt. Today, she’s celebrating small wins, loving the community and feeling stronger both physically and mentally. Read her full journey here.

Feeling nervous or insecure about starting fitness? You’re not alone. Here’s how CaliUnity supports you with a warm welcome, expert coaching, and a community that lifts you up – every step of the way.

You don’t need to be fit to start at CaliUnity. Our expert coaching, inclusive community and bodyweight training are designed for all levels – including complete beginners. Read member stories and see why anyone can begin (and thrive) here.

Member & Community Manager Mel McCluskey joined Radio Bath to talk about CaliUnity’s latest projects—from the 6-Week Challenge to new charitable work—and the spirit that keeps our members coming back.

Tired of fitness goals that never stick? Discover how CaliUnity members set and achieve realistic, motivating goals—and how you can, too.