Training with others makes you stronger, more confident, and more consistent. Here’s how community changes the game at CaliUnity.

Forget bulking and toning. Here’s what real people in Bath are doing to get stronger, move better, and escape the pressure of fitness industry myths.

You don’t need to workout every day of the week. Here’s how to build strength, energy and confidence – in just 3 bodyweight workouts, without the burnout.

Feel unfit? You're not alone. Here’s how busy, everyday people in Bath start building real strength – without confusing machines, stress, or guesswork.

Hate the gym? You’re not the problem – the environment is. Here’s why most people quit and what actually works if you want to feel strong, confident, and consistent.

Most people stop training because they’re hurt. Here’s how we help you keep moving, build strength, and recover – without making injuries worse.

Not sure when to train? Here’s why the time doesn’t matter nearly as much as the habit – and how to build a consistent routine around your real life.

You don’t need to be fit to start calisthenics – you just need a body. Here’s why it’s one of the safest, smartest ways to train at any age or ability.

Think fitness is just about how you look? Here’s a better way to measure progress – with 9 categories that matter for performance, longevity, and confidence.