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Let’s be honest. Back pain sucks.

It makes even the simplest tasks harder than they should be - sitting at your desk, standing up after a meeting, even rolling out of bed in the morning.

For some, it feels like you’re living in a cage - trapped in stiffness, unable to move freely.

And the worst part? You start avoiding the things you love. Running. Lifting. Playing with your kids. Even just walking around town.

But here’s the truth: most back pain isn’t because your body is broken. It’s because of simple, fixable things - like sitting too long (we’re all guilty of it!), having a weak core, or moving with poor posture.

Now - who are we, and why listen to us?

We’re CaliUnity - Bath’s first calisthenics-based gym and award-winning community. We’ve helped thousands of people move better, get stronger, and break free from pain.

We’re not just a gym. We’re a Community Interest Company. That means every penny of profit goes back into Bath - funding free teen classes, school programmes, fitness for over-60s, and of course - putting all of this education and training out there to the world making fitness and wellbeing accessible to all.

And here’s what people say:

⭐ “I’d tried CrossFit, physio, and nothing worked. Within weeks at CaliUnity I was pain-free. Now I can plank holding Ollie — and he weighs 100 kilos!”

⭐ “I thought I’d need surgery. Instead, CaliUnity’s daily routine kept me moving and saved me thousands in physio bills.”

⭐ “I was terrified my back would seize up every few months. Using the SASSI method, I completely fixed my back pain. Now I can do yoga without fear.”

And that’s just a handful of the 160+ five-star reviews we’ve had on Google.

So no, you’re not stuck with back pain forever. You’re just missing the right routine.

And that’s exactly what we’ll show you next.