How Jackson Beat Back Pain, Gained 10 kg & Became a Calisthenics Pro

Meet Jackson – a busy online CEO who’d spent years feeling weak, buried under chronic back pain and a CrossFit injury. At just 66 kg, he could barely hold a plank without painkillers. Today? He's 76 kg of lean muscle, free of back pain, smashing muscle‑ups and back levers – even sustaining a plank with coach Ollie (100 kg!) on his back.

The Roadblock

  • Years of CrossFit left Jackson injured and demotivated.

  • He didn’t want one‑hour fixes – he needed real, sustainable change that fit around work and life.

What CaliUnity Did Differently

  1. Efficient, coach‑led group sessions (3× per week) – no guesswork, just focused progress.

  2. Smart, lifestyle‑based nutrition coaching – practical, sustainable, personalised to Jackson’s schedule.

  3. A community that holds you accountable – private chats, in‑session support and goal check‑ins.

The Results

  • ✔️ +10 kg pure muscle, still pain‑free

  • ✔️ Mastered advanced calisthenics movements

  • ✔️ A vibrant, motivating community

  • ✔️ Now he’s paying it forward – helping newcomers, correcting form and referring friends.

Why Jackson’s Story Matters

  • You don’t need heavy weights – your body alone can build real strength.

  • Downtime doesn’t define you – consistent, expert coaching does.

  • Heal and grow simultaneously – pain doesn’t have to hold you back.

Want to Start Like Jackson?

  • Hit “Get Started”, fill out the intake form and chat to one of our team who can help you out!

  • Not convinced yet? Click “Learn More” below to understand our method!

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Hidden Benefits of Calisthenics: Why It’s More Than Just a Workout