Learn how Jackson transformed his strength, shed back pain and built muscle with our coach‑led, smart calisthenics system – and how you can too.

Calisthenics is about more than push-ups and pull-ups. This natural, bodyweight style of training helps you build strength and mobility, stretch while you strengthen, and progress in fun, playful ways. Plus, with a welcoming community like CaliUnity in Bath, you’ll never feel like you’re going it alone.

Confidence isn’t something you need before you start training - it’s something you build through movement, support, and showing up.

Pre- and post-workout nutrition doesn’t have to be complicated. At CaliUnity, we coach busy people on how to fuel their body with real food – before and after training - for lasting strength and recovery.

You don’t need treadmills, resistance machines or weight stacks to build strength and feel amazing. In fact, the best results come when you ditch the clutter and start with your own body.

Confused about calisthenics? You’re not alone. Here’s why bodyweight training is the real-world way to get stronger, fitter, and more confident - no machines needed.

Tired of workouts that leave you sore, stiff, and injured? Discover 7 joint-friendly calisthenics moves that build real strength, boost mobility, and help you train smarter - not harder.

Too busy for fitness? Here’s why short, smart strength training sessions beat long, exhausting gym grinds every time - and how to get started.

Physio is just the start. Here’s how calisthenics picks up where rehab ends – helping you build strength, confidence, and freedom to move again.