FREE GUIDES
-
![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
How To Nail Your First Pushup
-
![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
Step-By-Step To Your First Handstand
-
![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
No More Aches, Pains Or Feeling Stiff
-
![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
Save Time & Eat Better With Meal Prep
-
![]()
5 STEPS TO YOUR FIRST PULLUP
-
![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
Begin Bodyweight
-
![]()
Muscle Up Mastery
BLOG
What Physios Don’t Tell You About Rehab – That Calisthenics Will
Physio is just the start. Here’s how calisthenics picks up where rehab ends – helping you build strength, confidence, and freedom to move again.
No – You Don’t Need Weights to Get Strong
Still think you need weights to get strong? You don’t. Here’s how calisthenics helps you move better, feel stronger, and stay injury-free – for life.
How to Start Strength Training – When You Feel Unfit
Feel unfit? You're not alone. Here’s how busy, everyday people in Bath start building real strength – without confusing machines, stress, or guesswork.
Should You Train Full Body or Isolate Muscles to Get Stronger? (Here’s the Answer)
Should you isolate muscles or train full body to get strong? Here’s how we use both at CaliUnity to help members build real, functional strength that lasts.