FREE GUIDES
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![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
How To Nail Your First Pushup
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![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
Step-By-Step To Your First Handstand
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![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
No More Aches, Pains Or Feeling Stiff
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![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
Save Time & Eat Better With Meal Prep
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5 STEPS TO YOUR FIRST PULLUP
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![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
Begin Bodyweight
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Muscle Up Mastery
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How to Train Around Injuries – Without Making Them Worse
Most people stop training because they’re hurt. Here’s how we help you keep moving, build strength, and recover – without making injuries worse.
8 Calisthenics Leg Exercises That Build Strength – No Weights Needed
Skip the barbell – not leg day. These bodyweight leg exercises build strength, mobility, and full-body control for calisthenics and everyday life.