FREE GUIDES
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![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
How To Nail Your First Pushup
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![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
Step-By-Step To Your First Handstand
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![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
No More Aches, Pains Or Feeling Stiff
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![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
Save Time & Eat Better With Meal Prep
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5 STEPS TO YOUR FIRST PULLUP
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![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
Begin Bodyweight
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Muscle Up Mastery
BLOG
7 Bodyweight Moves That Build Strength Without Stressing Your Joints
Tired of workouts that leave you sore, stiff, and injured? Discover 7 joint-friendly calisthenics moves that build real strength, boost mobility, and help you train smarter - not harder.
How to Start Strength Training – When You Feel Unfit
Feel unfit? You're not alone. Here’s how busy, everyday people in Bath start building real strength – without confusing machines, stress, or guesswork.