We can all admit we’ve missed it at least once, underestimated it, or just never done it at all…

Watch this video and follow along for a 5-minute workout on the parallettes! Suitable for all levels as there is progressions for beginner to advanced. Buy your parallettes here.

Picture me walking into the gym with a buddy of mine. "Hey! Try a pull-up!" he said. "Sure," I said as I walked over to the pull-up bar.

The humiliation I felt as I couldn't even move an inch was overwhelming.