Calisthenics is about more than push-ups and pull-ups. This natural, bodyweight style of training helps you build strength and mobility, stretch while you strengthen, and progress in fun, playful ways. Plus, with a welcoming community like CaliUnity in Bath, you’ll never feel like you’re going it alone.

You don’t need treadmills, resistance machines or weight stacks to build strength and feel amazing. In fact, the best results come when you ditch the clutter and start with your own body.

Confused about calisthenics? You’re not alone. Here’s why bodyweight training is the real-world way to get stronger, fitter, and more confident - no machines needed.

Physio is just the start. Here’s how calisthenics picks up where rehab ends – helping you build strength, confidence, and freedom to move again.

Just moved to Bath? Here’s where to train, meet people, and build strength – without stepping into a gym that makes you want to run out the door.

Think you’re too old to get fit? Think again. Calisthenics helps people in their 40s, 50s, and beyond build strength, heal injuries, and feel their best.

Hate the gym? You’re not the problem – the environment is. Here’s why most people quit and what actually works if you want to feel strong, confident, and consistent.

Should you isolate muscles or train full body to get strong? Here’s how we use both at CaliUnity to help members build real, functional strength that lasts.

Want to build a stronger, smarter body? Start with calisthenics. Here’s why it’s the foundation for all training – and how to use it the right way.