FREE GUIDES
-
![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
How To Nail Your First Pushup
-
![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
Step-By-Step To Your First Handstand
-
![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
No More Aches, Pains Or Feeling Stiff
-
![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
Save Time & Eat Better With Meal Prep
-
![]()
5 STEPS TO YOUR FIRST PULLUP
-
![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
Begin Bodyweight
-
![]()
Muscle Up Mastery
BLOG
Why You Don’t Need a Gym Full of Machines to Get Fit
You don’t need treadmills, resistance machines or weight stacks to build strength and feel amazing. In fact, the best results come when you ditch the clutter and start with your own body.
Finally Stick With Fitness (Without Dreading the Gym)
Hate gyms but want to get fit? You’re not the problem - the system is. Discover why CaliUnity’s no-pressure, bodyweight-first approach actually helps you stay consistent (and enjoy the process).
Why Everyone Can Do Calisthenics – Including You
You don’t need to be fit to start calisthenics – you just need a body. Here’s why it’s one of the safest, smartest ways to train at any age or ability.