Fancy a Free personalised nutrition & Training plan?
Answer a few questions below and we’ll send you a bespoke meal plan, training plan and our best resources to help you on your fitness journey.
FREE GUIDES
The Cali Yard (Coming Soon)
Cali Scholarship
Once a month, we give one person a free spot on our 6-week Program.
We don’t pick names out of a hat - we choose someone who truly needs the support, structure, and care we can offer.
It’s our way of saying: we see you, and we’re here to help Bath move forward together.
Even if you’re not chosen this time, we’ll still find a way to support your journey - so make sure you apply.
Movement Cheat Sheets
We’ve Developed Methods That Work, And We Give It All Away:
Our System That Makes Progress Inevitable
The Cali Skill Swirl breaks down every movement by strength, skill, and progression - so you always know your next step.
Is It Too Late to Get Fit? – (Hint: Never)
Think you’re too old to get fit? Think again. Calisthenics helps people in their 40s, 50s, and beyond build strength, heal injuries, and feel their best.
How to Train Around Injuries – Without Making Them Worse
Most people stop training because they’re hurt. Here’s how we help you keep moving, build strength, and recover – without making injuries worse.
Your Natural Movement Patterns – And Why You Should Train All 7
Training isn’t just about muscle – it’s about movement. Learn the 7 movement patterns your body needs to stay strong, mobile, and injury-free.
Are You Missing This?
The epicenter of a calisthenics athletes’ capabilities, overall performance and strength. Bodyweight strength is defined by the function and performance of this part of the body and its surrounding muscles…
 
                         
                       
                       
                       
                       
                       
                       
                       
                       
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
 
 
