FREE GUIDES
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![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
How To Nail Your First Pushup
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![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
Step-By-Step To Your First Handstand
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![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
No More Aches, Pains Or Feeling Stiff
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![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
Save Time & Eat Better With Meal Prep
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5 STEPS TO YOUR FIRST PULLUP
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![Downloadable fitness guide from CaliUnity – Bath's leading bodyweight training gym. Free calisthenics, mobility, and strength resources for beginners and busy people.]()
Begin Bodyweight
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Muscle Up Mastery
BLOG
Finally Stick With Fitness (Without Dreading the Gym)
Hate gyms but want to get fit? You’re not the problem - the system is. Discover why CaliUnity’s no-pressure, bodyweight-first approach actually helps you stay consistent (and enjoy the process).
Don’t Make This Mistake
We can all admit we’ve missed it at least once, underestimated it, or just never done it at all…
Are You Missing This?
The epicenter of a calisthenics athletes’ capabilities, overall performance and strength. Bodyweight strength is defined by the function and performance of this part of the body and its surrounding muscles…