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Hidden Benefits of Calisthenics: Why It’s More Than Just a Workout
Calisthenics is about more than push-ups and pull-ups. This natural, bodyweight style of training helps you build strength and mobility, stretch while you strengthen, and progress in fun, playful ways. Plus, with a welcoming community like CaliUnity in Bath, you’ll never feel like you’re going it alone.
Where to Train in Bath – If You’re New to the Area
Just moved to Bath? Here’s where to train, meet people, and build strength – without stepping into a gym that makes you want to run out the door.