Meet Ashley: The Gym-Hater Who Found Strength in Community

Ashley never saw herself as a gym person. She didn’t like lifting weights, hated machines, and never felt at home in a traditional gym. If you saw her today—swinging on the rings, nailing handstands and pullups—you’d think she was born a gymnast!

But that wasn’t the case.

As a busy mum of two, she knew she needed to get stronger. But she also knew that if she was going to stick with it, it had to be fun. She needed a place with community, accountability, and an environment that actually made her want to show up.

Enter CaliUnity.

Now? She’s not just a committed member—she’s part of our committee! Ashley helps organise events, gather member feedback, and make CaliUnity even better for everyone.

Her journey proves that you don’t have to be a “gym person” to love fitness—you just need the right environment. And for Ashley, that’s exactly what she found.

Want results like ashley?

Curious how Ashley achieved these results?

After 10 years and hundreds of transformations, we've cracked the code. We built our method by studying why other fitness programs fall short. So, the best way to explain how Ashley got her results... is by showing you exactly what she didn't do.

FITNESS ALONE (Traditional Gyms, Fitness Apps, YouTube Workouts)

She didn’t sign up for the gym or download an app… because then what?
❌ No idea what to do.
❌ No one making sure you do it right.
❌ No support in the 23 hours outside the gym.

🚀 No wonder 82% of gym members never show up!

nutrition ALONE (fad diets, myfitnesspal)

Ashley didn’t try to eat clean, cut carbs, or follow a meal plan… because…
❌ Life gets busy, and you fall off track.
❌ You’re not sure what actually works for your body.
❌ No one holds you accountable, so motivation fades.

🚀 Diets don’t fail because of food. They fail because they lack structure, flexibility, and support.

COACHING ALONE (Instagram "coaches," cookie-cutter plans, one-man bands)

Ashley didn’t get an online "coach" as most have never actually coached real people.
❌ Generic programs that don’t fit your life.
❌ No accountability or real support.
❌ No results—just another PDF to collect dust.

🚀 They may be in good shape, but have they coached 100’s of people to success?

FITNESS & ACCOUNTABILITY (Good Personal Trainers, Online Coaches)

Ashley could’ve hired a great PT or an online coach, and for that one hour, felt motivated.
But then what?
❌ You’re on your own for the other 23 hours of the day.
❌ No plan for nutrition, sleep, stress, or habits.
❌ No long-term structure—just workouts with no bigger picture.

🚀 Your success isn’t built in a one-hour session. It’s built in the 23 hours after and in the community you’re in.

NUTRITION & ACCOUNTABILITY (Weight Watchers, Nutrition Coaches, Diet Plans)

She could’ve tracked points, checked in with a coach, followed a meal plan… but there’s still a major problem!
❌ You lose weight, but you don’t feel stronger or more capable.
❌ No guidance on strength, movement, posture, or fitness.
❌ Still stuck in the cycle of dieting instead of building a sustainable lifestyle.

🚀 Because long-term health isn’t just about food—it’s about how you move, recover, and live.

so how did ashley GET results with caliunity?

  • How Training Works at CaliUnity

    You’ll be training 3 times a week in a gym built for people who hate traditional gyms—but still want real results. No overcrowded spaces, no egos, just expert coaching and a supportive community.

    💪 Coach-Led Group Training—so you’re never left figuring things out alone.
    🎯 Personalised Coaching—tailored to your goals, ability, and progress.
    Fast, Efficient Sessions—so you get results without wasting hours in the gym.

    What You Get:

    3x Weekly Group Coaching Sessions
    Expert-Led Strength & Fitness Training—so you always progress
    Stretch & Recovery Routines—move better, feel better
    1-1 Personal Training Session—to tailor everything to you

    This isn’t just another gym—it’s CaliUnity, Bath’s No.1 fitness facility. No guesswork, no wasted time—just results.

  • Training is Only Half the Battle—Your Lifestyle Makes the Difference

    We don’t do quick fixes, fad diets, or cookie-cutter meal plans. Instead, we focus on real, sustainable change—built around your lifestyle, not the other way around.

    🚫 No more guesswork.
    🚫 No more bland, restrictive diets.
    🚫 No more being left to “figure it out” alone.

    Through our detailed consultation process, we’ll set clear, realistic goals and create a nutrition plan that fits your tastes, routine, and progress.

    How We Do It:

    Personalised Nutrition Coaching—real guidance, not just numbers
    Bespoke Meal Plans & Nutritional Support—built for your lifestyle
    Recipe Library—quick, simple, delicious meals that fit your goals
    2x 30-Minute Coach Check-ins—accountability to keep you on track

    This isn’t just another diet plan—it’s a sustainable system for long-term success. No more starting over. This time, it sticks.

  • Support & Accountability—More Than Just Workouts

    Most gyms and programs leave you to figure things out alone. Not here.

    When you join CaliUnity, you’re not just getting workouts—you’re getting a full support system to keep you on track, motivated, and actually getting results.

    💬 Join our private WhatsApp and in-person community—train alongside like-minded people.
    📲 Track your progress with our coaching app—log workouts, nutrition & habits.
    👥 1-1 coaching & accountability—so you’re never lost or unmotivated.

    What’s Included:

    2x 30-Minute Coach Check-ins—stay accountable, stay on track.
    Weekly Check-ins via the App or 1:1 sessions—real-time feedback & progress tracking.
    1-1 Personal Training Session—so we can tailor everything to you.

    This isn’t just another gym—it’s a complete coaching system designed to ensure you follow through and succeed.

  • More Than Just Workouts—A Complete Transformation

    CaliUnity isn’t just another gym. We don’t do casual. We don’t do guesswork. We do RESULTS.

    This isn’t for people who just want to “try” fitness. It’s for those ready to commit, ready to change, and ready to finally get the coaching, structure, and accountability they need to succeed.

    💪 More than workouts—we give you the tools, coaching & community to succeed long-term.
    🔥 No wasted effort—every session is designed for real, measurable results.
    🚀 Join a movement—not just a gym, but a community built on progress.

    If you’re looking for another generic gym experience, this isn’t for you.

    If you’re ready for something different—something that actually works—welcome to CaliUnity.

Want to get results like ashley?

The Best Part?

ZERO Risk, ONLY Results.

Ever heard of a fitness program that guarantees results? We don’t just promise results. We put our money where our mouth is.

🔹 Set a goal.
🔹 Do the work.
🔹 Get the result.

💰 Crush your goal? Get every penny back as credit to keep going.
🔥 Miss the mark? We coach you for free until you get there.

Why the crazy guarantee?

Because we KNOW this works. We’ve helped thousands with this method.

We call it the No-Risk 6-Week Challenge.

You hit your goal? You’re happy. No risk.
You don’t hit your goal? You’ll hit it eventually—guaranteed. No risk.

🚨 The only risk? Doing nothing.

Not convinced? Click on another member to hear their story!

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    Chris

    Running three dental practices is demanding enough - Chris did it while healing his shoulder too.

  • Jackson

    How an online CEO built his business and his body - overcoming back pain and gaining 12kg of lean muscle.

  • Paul

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  • Bryan

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  • Victoria

    How an Arctic explorer who was determined not to sign up became one of CaliUnity’s most dedicated members.

  • Elle

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  • Libby

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  • Lucy

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  • Annie

    Changing the world and changing her health - how charity startup founder Annie reignited her love for fitness.

  • Zorana

    She swore she wasn’t a gym person - now she’s the energy that keeps us all going.

  • Lewis

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  • Ashley

    How in her 50’s, Ashley found love in CaliUnity after “never being a gym person”, but now she’s an inspiration and total “strong mum”

  • Claire

    A local GP’s journey from gym-avoider to role model for health and strength.

  • Cat

    Balancing motherhood, business, and training - how Cat came back stronger than ever.

  • Eddie

    How local charity founder and barber Eddie went from debilitating back pain to cycling the length of the UK

  • Yixian

    From chronic pain to high-level skills - how a Bath University lecturer unlocked muscle-ups and handstands.

  • Karl

    How local founder and CEO went from struggling with consistency to effortlessly attending sessions daily

  • Sophia

    A demanding career, a fresh perspective - how fitness became a non-negotiable for Sophia and now she is thriving.